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Shadow work
Life happens, you learn stuff
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Shadow work
I had a chat with AI and came face to face with my conditioning
And ps- apparently my emotions (kind of literally) hide in my stomach!
May 8
•
Natalie White
4
1
The Closet Analogy (What is shadow work?)
An analogy to help explain why shadow work is important and how it can help
Apr 24
•
Natalie White
13
4
2
Food insanity - The beginning of the end
How I overcame emotional eating and started to regain sanity around food (Spoiler alert: it was messy but worth it)
Mar 27
•
Natalie White
11
9
3
Never was a cornflake girl- so who will save my soul?!
I'm so angry and I didn't even know it - OR - A raw and real-time journey of shadow exploration
Mar 19
•
Natalie White
6
12
6
Baby don't like it
Permission to be me - OR - That time I learned an important life lesson from my three-year-old niece
Mar 10
•
Natalie White
4
4
2
The ghost voices in my head
Permission to be me
Mar 6
•
Natalie White
12
10
6
Unfurling the tense tendrils of frustration
🎶 "I can't get no sa-tis-faction!" 🎶 (Yes, the Rolling Stones song is playing in my head right now...)
Feb 27
•
Natalie White
4
6
2
"Make it happening!" (Let's talk about taking action)
I am not a go-getter AND I am not broken.
Feb 25
•
Natalie White
2
6
3
Not-Self bullshit
My Not-Self is acting up and it's really uncomfortable.
Feb 15
•
Natalie White
2
2
1
Pulling my bricks out of quicksand
A real-time shadow work story
Dec 16, 2024
•
Natalie White
1
"Your writing is trash"
... and other fun things my inner critic tells me
Dec 12, 2024
•
Natalie White
4
2
2
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